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Rooted Lifestyle
  • Home/
  • Coaching/
    • 1: 1 mentorship
    • Mastermind: Meant For More
  • Retreats/
    • Portugal November 2025
  • Breathwork/
    • 1:1 Breathwork
    • Breathwork Home Practice
  • Courses/
    • The Leap
    • Mini-course Figure Out What You Truly Want
    • Mini-course Breaking Boxes
    • Mini-course Stop Overwhelm & Overthinking
  • about/
  • Connect/
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Rooted Lifestyle

Reconnect | Nourish | Thrive

1-1-freebie

Rooted Lifestyle
  • Home/
  • Coaching/
    • 1: 1 mentorship
    • Mastermind: Meant For More
  • Retreats/
    • Portugal November 2025
  • Breathwork/
    • 1:1 Breathwork
    • Breathwork Home Practice
  • Courses/
    • The Leap
    • Mini-course Figure Out What You Truly Want
    • Mini-course Breaking Boxes
    • Mini-course Stop Overwhelm & Overthinking
  • about/
  • Connect/

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    About Myrthe

    Myrthe is a seasoned health & wellness expert and became so through her own experience. In a previous life, she used to be a corporate consultant, working 60+ hours a week, running around like a mad (wo)man on high heels and earning lots of money. But, she was stressed, suffering from several health issues and missing the purpose in her work.

    She decided to swap her life around with 180 degrees 5 years ago and has been running her own business ever since. She has worked with many clients 1:1, in groups, in corporate environments and on retreats to teach them how to reconnect with themselves and nourish their body, mind and soul, so they can thrive in life. Next to her personal life experiences, Myrthe uses her extensive health practices toolkit to help you reach these goals, including nutrition, lifestyle, yoga, breathwork, mindfulness, reiki and corporate wellness.

    She is Dutch from origin but has lived in South East Asia for 5 years and calls Lisbon, Portugal home since October 2020.

     

     
     
    Who else has been feeling the duality of life deeply lately?! β€οΈπŸ’”

Share yóur story in the comments or send me a DM. I’d love to hear from you. 

#duality #dualityoflife #birthanddeath #circleoflife #happyandsad
    Where do I even begin? The last 3 days at @wealthyandwelllive were life changing and só fun! πŸ”₯πŸ”₯

3 days of being inspired by the best speakers, laughing, crying, growing and shifting beliefs with likeminded, badass female entrepreneurs.

Thi
    I don’t wish any of these things on anyone. Yet, I’ve experienced most of the above myself. 

And they broke me. Deeper than the rock bottom I thought I’d already hit. It was so painful that I sometimes didn’t see a way out.
    Maybe you’re the woman who:

πŸ”₯ Has the $200k salary, the corner office, the impressive LinkedIn profile - but at 2am you’re Googling “how to quit my job and start over.”

πŸ”₯Sits in back-to-back meetings all day, nodding along

    Β© ROOTED LIFESTYLE | Myrthe van Gameren | 2019

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