“I wish this program could have lasted longer. It's like switching on the light again. It offers so many ways to get in touch with your body, mind and soul again. It's a great place to explore your health on different levels.”

- Sandra, Germany

 
 

This program offers you a safe space to go deep within yourself and remember who you are.

Sometimes we need permission from someone else to do this, because we simply can’t allow ourselves this deep selfcare. It seems ‘too much’ and we don’t deserve it. So that’s what I’ll do for you. I will create and hold space for your journey back towards yourself and I will give you full permission to reconnect with and nourish yourself on every level. Throughout this whole program, you are your priority no. 1.

Feeling confident & free will come easily once you realize that it’s not about more discipline and a longer to-do list, but about knowing what you deeply want and then setting the right priorities.

 
 

The rooted method ©

You’ll reconnect deeply with your body, heart and intuition, because that’s where you will find the answers to your life. You’ll remember who you are beneath the noise of the world. You’ll gain a deeper understanding of the fears, beliefs, and past experiences that you still carry with you in your body and that thereby shape your life today. This is more than insight - it’s a return to your inner truth. This newfound connection and clarity become your compass, guiding you forward in a way that feels unmistakably, unapologetically yours.

Most people stay stuck because they never find the courage to choose the harder path. But you’re not most people. Through deep fear work, you’ll learn to face your fears, to process hard feelings in a healthy way, and turn them into a portal to courage and confidence to create the change you desire. Courage isn’t the absence of fear - it’s the decision to move forward, even when the path is uncertain. And that’s a choice. This choice becomes your ignition point: for healing, change, and the soul-aligned life you know is possible.

Containment is your grounded capacity to feel, process and integrate all of life’s experiences, your past, desires and growth, without collapsing, dissociating, or abandoning yourself. Through transformational breathwork and channeled meditations, you will learn to hold and embody all of this with deep presence and you’ll trust to lead yourself towards the life you desire. You’ll start showing up as the woman you’re becoming. You Become She. You walk through life embodied in who you truly are - unapologetically you.

 
 

Through working with the life-shifting tools of…

Inner Child Work | Transformational Breathwork | Channeled Meditations | Highly Personalized Coaching | Guided Reflections | Meditation | Mindset | Shadow Work | Yoga

…and much more, we will open up doors for you and your life, you never thought possible.

 

Quote

 

If you would have told me 10 years ago that my life would look like this, I wouldn’t have believed you, but here I am:

  • Left my safe relationship, corporate job and home country behind

  • Feeling empowered, confident and inspired

  • Running my own business with passion, meaning and purpose

  • Having the space and flexibility to plan and fill my days in a way that feels good to me and that supports my business, health and happiness

  • Filling my days with things I love, like cooking, dancing, reading books, helping clients, the beach and coffees with friends

  • Connected to my body and my heart and living my life with purpose and intention, always choosing in line with my dreams

  • Clear on who I am and what I want in life and motivated to keep taking the road less travelled

  • Living in a beautiful home on a green hill, close by the ocean, and the freedom to travel when and where I want

And this is possible for you too!

 
 
 
 

"The entire experience was beautiful from the start. Myrthe made me feel safe and loved. I know the universe orchestrated this meeting for a reason. This program is a gorgeous and safe environment where you are given permission to go inward and make yourself a priority”.

- Kara, USA

 
 

This mentorship is for you, if you:

  • Want to stop living life on auto-pilot and unstuck yourself from unhealthy patterns, habits and beliefs

  • Find it hard to take care of yourself, struggle with your health, fatigue and anxiety and want to learn how to prioritize your health, goals and dreams

  • Are longing for a deeper connection with your body and your heart

  • Feel like you’re meant to do more with your life but you need clarity on what you truly want and confidence to get there

  • Want to live your life with purpose, fulfilled and aligned with your dreams

  • Are ready to take that plunge in your career, relationships and/or lifestyle that you’ve been putting off and let go of your fears

  • Want to feel supported by a tough love coach with actionable steps, tools and practices to get you to to freedom, confidence and connection

 

Imagine yourself, in 6 or 12 months:

  • Radiating a frequency of confidence, authenticity and being comfortable in your own skin

  • With your deepest sense of clarity so far of who you are and what you want, your stories, patterns, beliefs and blocks

  • Compassionately loving every part of yourself, even the parts you used to dislike, feel ashamed of or pushed away

  • Moving through life with an unshakeable belief in yourself

  • No longer allowing the opinions of others to dictate your path: you dictate your path

  • Finding yourself responding consciously, confident and calm, instead of reacting from fear and pain, to things that used to trigger you

  • Being a beacon for others to portrait transformation, strength and unwavering self-belief

  • No longer seeking validation outside of yourself because you understand that every answer you ever need is already within you

 

wouldn’t that just make you love your life?

 
 

If that’s a big ‘yes’, Then let’s work together! I wish for you to look back in a year and realize that you’ve changed your life and feel so damn in alignment, confident and free - it’s addictive!

 

Hi, my name is Myrthe! I’m the badass babe in all these pictures. I’m a Type A personality, a go-getter, high achiever, passionate and driven, yet feminine and in my softer, slower, no-bra era.

My career started in Financial Consulting, in which I worked for almost 7 years, across Amsterdam and Singapore. So you can guess, I’ve got a story to tell. It took me many years, several breakdowns, lots of courses and trainings, a ton of inner work and even more courage to step away from the mundane, safe, within-the-box life I grew up in and follow the call of my heart. I’ve always felt that I wanted something more, something different out of life. So I went from working 70 hours a week in a well-paid, high-potential job, walking around in high heels and fancy dresses every day, to living my dream life in Portugal, close to the ocean, a house in a green valley, running a soul-led, purpose-driven business where I get to choose slow mornings and a spacious calendar.

 
 
 

It wasn’t easy. It took everything from me to break out of the mold and choose my own path (and to keep choosing it every day!). I had to work through my deepest fears around money, safety and worthiness, let go of friends, family and lovers who didn’t understand my path and start all over multiple times in multiple countries, all while building a business and building myself. But I did.

And I can tell you from the bottom of my heart, it is soooo worth it.

Nothing beats living a life that is so freakin’ aligned with who you are deep down… and you deserve it too.

 
 
 

Here’s what’s included in your 1:1 mentorship and 2 ways to work with me!

  • 2x monthly sessions (90 mins) in which we will dive deep into your dreams, challenges and personal growth journey, where you receive my undivided attention and we take your healing to the next level. Sessions are tailor-made to what you need in the moment and will include body - mind connection work, emotional release, in-depth inner child work and mindset/shadow work, and a combination of breathwork, meditation and other embodiment practices to not just build mental awareness, but also directly experience and integrate your transformational work on a cellular level into your body

  • 1:1 WhatsApp on-demand chat and voice note guidance from me, for ongoing, deep, support and coaching in between sessions. This is GOLD! This guidance is what helps you to keep the momentum, never feel alone when facing your daily life struggles, have a space to go when you feel challenged (and not have to wait until our next session), and integrate everything you learn feeling calm, confident, loved, seen and not alone

  • Worksheets and reflective exercises to help you dig deeper, integrate and support your progress in between calls

  • A private resource hub with yoga, meditation and breathwork classes, courses, inspiration and recommendations for books & podcasts (life time access!)

  • 10% discount on my Nourish Your Soul Retreat in Portugal (19-23 November 2025)

 
 

Option #1 | 6 months

€7,500 | €1,250 p.m.

Option #2 | 12 months

€13,000 | €1,085 p.m.

 
 
 

A couple of practicalities!

  • We’ll have a free, no-strings-attached, 30-minute connection call first, to talk through your reason for reaching out, your challenges and the goals for working together, which mentorship option would work best for you and any other questions you might have

  • Note for Portuguese locals: Portuguese locals are eligible for a discount, depending on their monthly salary (proof required) and other income (for the group part only). Please ask when enquiring.