You’ve always done everything ‘right’. The career, the house, the education, the money - by society’s standards, you’re successful. But deep down, you always knew that wasn’t gonna be enough.

So you made a bold move (or two). Maybe you quit the job. Ended the relationship. Moved abroad. Started therapy or yoga. It was scary, but it cracked something open in you.

You’re on the personal-growth-train now, and you know you’re never turning back.

You crave fulfillment. Purpose. Soulful relationships. Spaciousness. Freedom to live life on your terms. Self-trust.

You’re ready to stop people pleasing and finally choose yourself. Not out of selfishness, but because you know you’re most powerful when you live in deep alignment with who you truly are.

But right now, you still feel stuck:

• Working 60 hours a week in a job that doesn’t light you up;

• Still attracting emotionally unavailable partners;

• Hiding deep insecurity behind a wall of fake confidence;

• Running on anxiety and a need for control, not trusting your body and your intuition;

• Struggling to express your needs or show your true self, out of fear to be rejected.

Guess why you're still in this place?

Because you're not living life fully on your terms.

You're still — at least partly — living according to what the world expects of you. What we’ve been taught is ‘normal.’ We live in a hyper-masculine, logical, head-driven society. We're taught to fix everything with our minds, to rationalize our way through life. We’re conditioned to follow along. To fit in.

But in the process, we lost the connection to our bodies. And if you feel lost, anxious, or stuck — it’s likely because you’ve been trying to find answers in your head. But you won’t find them there.

Because here’s a truth most norm-followers don’t like to hear: it’s in your body that you’ll find the answers to your life - not your mind.

It’s in your body where you reconnect with yourself. With your true desires. With a quiet confidence and courage you didn’t know you had.

So what if…

You could return to your body, your heart, and your truth — and start making choices from that place, instead of living by society’s expectations?

What if you could let go of the pressure, the pace, the people pleasing? The unfulfilling jobs and relationships? The self-doubt? The constant “Am I enough”?

And stepped into your I-get-to-live-my-best-life era.

• Waking up and actually feeling excited about your day — ready to get going;

• Knowing what you’re working toward and why, instead of chasing goals that don’t light you up;

• No longer allowing the opinions of others to dictate your path: you dictate your path;

• Saying ‘no’ to things that drain you, because you trust the quiet inner ‘yes’ guiding your choices;

• Excelling at what you do and building a career that feels aligned — maybe you finally start that soul-led business!

• No longer wearing the ‘busy = worthy’ badge of honor, taking rest without guilt and doing less, yet achieving more;

• Having honest, vulnerable conversations without fear of rejection and attracting beautiful people into your life (and letting go of who no longer matches your energy).

• Feeling confident in your own skin, having an unshakeable belief in yourself

• Being a leader who inspires growth, a different way of doing life and a new definition of success;

• Lighter and softer in your body, having released that chronic anxiety and fear.

Wouldn’t that feel like the life you were meant for?

You’ll reconnect deeply with your body, heart and intuition, because that’s where you’ll find the answers to your life. We cannot ‘think’ our way out of the bigger life decisions. We need to feel it. Your body is - subconsciously - holding on to many repressed and unprocessed emotions and experiences. You’ll gain a deeper understanding of how you still carry all this with you in your body and how it therefore shapes your life today. You will be guided to feel your way through these blocks, so you can finally let them go. This will be a home coming.

Through this newfound connection with your body and intuition, you will access the clarity that you’ve been craving for so long. You’ll naturally reconnect with your deeper desires for life. You will remember who you are - beneath the noise of the world - and what you want. You’ll reclaim your purpose - it was always there - and set a clear direction for your life. This newfound clarity become your compass, guiding you forward in a way that feels unmistakably, unapologetically yours. This is more than insight - it’s a return to your inner truth.

Most people stay stuck because they never find the courage to choose the harder path. But you’re not most people. Through deep fear work, you’ll learn to face your fears, to process hard feelings in a healthy way, and turn them into a portal to courage and confidence to create the change you desire. Courage isn’t the absence of fear - it’s the decision to move forward, despite the fear. And that’s a choice. This choice becomes your ignition point: this is where your healing and the path towards the soul-aligned life you know is possible begins.

Containment is your grounded capacity to feel, process and integrate all of life’s experiences, your past, future desires and growth, without collapsing, dissociating, or abandoning yourself. Knowing about your patterns, traumas and dreams is one thing, but living them is next level. You’ll learn to hold and embody all of this with deep presence and you’ll trust to lead yourself towards the life you desire. You’ll start showing up as the person you’re becoming. You live, love and lead through life embodied in who you truly are - unapologetically you.

High-Impact Coaching | Transformational Breathwork | Nervous System Regulation | Channeled Meditations | Inner Child & Mindset Work | Yoga

…and much more, we will open up doors for you and your life, you never thought possible.

This is for you, if you are:

• A personal growth junkie and feeling the call for the next layer;

• A leader, executive, entrepreneur, rebel, witch, healer, or on your way to become one;

• Done fitting into a system that isn’t aligned with who you truly are;

• Ready to make some scary, uncomfortable decisions to build a life lived on your terms;

• Craving more peace, confidence, contentment and freedom in your life;

• Feeling called to not just ‘know’ your patterns, fears and traumas, but also learning to integrate them into your heart, body and life;

• Eager to learn and grow, smart and emotionally intelligent;

• Aware that no healer, coach, therapist or shaman will ever be the one to ‘save’ you. You will save yourself.

This is not for you, if you:

• Are unwilling to do what it takes to break free from the mold - I only work with people who are willing to step out of their comfort zone;

• Are not ready to dive into your own depth, darkest truths, vulnerabilities and shame - I don’t do superficial, I go deep with my clients;

• Are not 10/10 excited to do this work and doubt that this is what you need - I am not going to convince you, you already feel that this is IT;

• Are not ready to invest in yourself big time, in time, money and energy - the depth of your transformation will be a reflection of this investment

“What if the wound is not the barrier, but the portal?”

I wish for you to look back in 6 months and be so damn proud of yourself for stepping out of your comfort zone, doing the hard work and creating your life on your terms.

Hi, my name is Myrthe! I’m the badass babe in all these pictures. I’m a Type A personality, a go-getter, high achiever, passionate and driven, yet feminine and in my softer, slower, no-bra era.

My career started in Financial Consulting, in which I worked for almost 7 years, across Amsterdam and Singapore. So you can guess, I’ve got a story to tell. It took me many years, several breakdowns, lots of courses and trainings, a ton of inner work and even more courage to step away from the mundane, safe, within-the-box life I grew up in and follow the call of my heart. I’ve always felt that I wanted something more, something different out of life. So I went from working 70 hours a week in a well-paid, high-potential job, walking around in high heels and fancy dresses every day, to living my dream life in Portugal, close to the ocean, a house in a green valley, running a soul-led, purpose-driven business where I get to choose slow mornings and a spacious calendar.

It wasn’t easy. It took everything from me to break out of the mold and choose my own path (and to keep choosing it every day!). I had to work through my deepest fears around money, safety and worthiness, let go of friends, family and lovers who didn’t understand my path and start all over multiple times in multiple countries, all while building a business and building myself. But I did.

If you would have told me 10 years ago that my life today would look like this, I wouldn’t have believed you, but here I am:

• Left my 10-year relationship, corporate job and home country behind

• Running my own business with passion, meaning and purpose

• Having the space and flexibility to plan my days in a way that feels good to me and that supports my business, health and happiness

• Filling my days with things I love, like cooking, dancing, reading books, helping clients, the beach and coffees with friends

• Living in a beautiful home on a green hill in sunny Portugal, making daily beach trips and growing my own vegetables and fruits

Sounds pretty good, right? And you deserve it too.

Here’s what’s included in your 1:1 mentorship and 3 ways to work with me!

• 2x monthly sessions (90 mins) in which we will dive deep into your dreams, challenges and personal growth journey, where you receive my undivided attention and we take your healing to the next level. Sessions are tailor-made to your needs and journey and will include body - mind connection work through holistic and transformational coaching, in-depth inner child work, mindset/shadow work, breathwork, meditation, emotional release exercises and other embodiment practices to not just build mental awareness, but also integrate this work on a cellular level into your body

• 1:1 WhatsApp on-demand chat and voice note guidance from me (Mon- Fri, 9am-5pm), for ongoing, deep, support and coaching in between sessions. This is GOLD! This guidance is what helps you to keep the momentum, never feel alone when facing your daily life struggles, have a space to go when you feel challenged (and not have to wait until our next session), and integrate everything you learn feeling calm, confident, loved, seen and not alone

• Worksheets and reflective exercises to help you dig deeper, integrate and support your progress in between calls

• A private resource hub with yoga, meditation and breathwork classes, courses, inspiration and recommendations for books & podcasts (life time access!)

• 10% discount on my Nourish Your Soul Retreat in Portugal (19-23 November 2025)

Option 1 | The Foundation

A powerful container for deep inner work and intitiating solid transformation. This is where you return to truth, build deep self-awareness, and begin creating a life that feels aligned, authentic, and fully yours - but you’ve felt afraid to claim.

This isn’t just another coaching program; this is a journey back home to yourself and to the life that was always meant for you. Ready?

A couple of practicalities!

• We’ll have a free, no-strings-attached, 30-minute connection call first, to talk through your reason for reaching out, your challenges and the goals for working together, your preference for 6 or 12 months and any other questions you might have

• Note for Portuguese locals: Portuguese locals are eligible for a discount, depending on their monthly salary (proof required) and other income. Please ask when enquiring.