The world you grew up in, taught you to:

  • Go to university and get good grades

  • Choose the job with the respectable, stable income

  • Live in that perfect family house (with a mortgage that nails you in that same job for life!)

  • Make sure you are in a relationship and have a couple of kids

  • Drive a fancy car

  • Dress well (ideally with a couple of designer names visible for the eye)

  • Keep everyone around you happy and make sure you’re loved by all

Basically, just be a good girl.

Forget about yourself. Just fit in and follow the path that society has set out for you and that your family, friends, colleagues and other people around you are expecting you to keep walking. Right?!

 
 

But your heart is longing for:

  • More meaningful connections

  • Work that doesn’t feel like work, sets your heart on fire and fulfils your life purpose

  • More freedom in your days & fun in your life (let’s go playyyy!)

  • Feeling alive, healthy and empowered

  • The confidence to make decisions for YOU, not anyone else or society

But somehow you’re not making it happen.

Yet.

 
 

Because you keep running in this fear loop over and over again…

“What if…”

  • …I don’t have enough money to pay my mortgage

  • …I can’t do it, because I’m not experienced/smart/good enough

  • …I’m being judged by my friends

  • …I won’t fit in anymore

  • …My parents disinherit me

  • …I’m just a complete failure and I will loose everything? (So dramatic, ha!)

In short, you’re just petrified of the unknown.

You’re scared to leave your unhappy, but comfortable safe zone. Scared to let go of what you know, because you’re not sure yet what might come in its place and what the exact path will be like.

But like a wise woman once said…

 
 

“Fear is just courage, wanting to be known”

 
 

So, darling, just for a moment consider this:

What if, instead, everything turns out exactly how you wanted it to be? With the B2B Program it can.

What if you are smart, experienced, flexible, financially secure, loveable, magnificent and good enough?

  • What if you could wake up every morning, in your dream house by the ocean, with the sunshine peaking through the curtains, your loving partner next to you, the smell of fresh flowers in the air…

  • What if you could start your days with a beautiful morning routine, like a yoga practice on your outside porch, some journaling and your favourite cup of tea?

  • What if you could fill your day with work that you are passionate about, that comes easy to you and that adds value to the world?

  • What if you would be free to schedule your day exactly how you want to, in alignment with your moon cycle, your needs in the moment and your personality type?

  • What if you’d feel financially secure so that you could relax and rest more in your life?

  • What if you’d have this amazing group of friends that comes around for a home cooked, healthy dinner in your beautiful garden, lit up by fairy lights, and you all watch the sunset together with a glass of natural wine in your hand?

 

what if you could have it all?

 
 
 

In our 4 months together, we will break this loop of fearful thinking and we shift our decision making process from fear to love.

Your biggest growth will happen once you start making decisions from your heart (love), instead of your head (fear).

 
 

This is for the brave woman, who:

  • Feels stuck in the rat race of society and is completely nailed by life

  • Doesn't know what she wants and has no purpose and vision for her life

  • Is scared of the unknown, of stepping out of her comfort zone and to show up differently to friends, colleagues and family

But, she is ready to follow her gut feeling telling her to just go for it. She is ready to take action and do life differently.

 
 

She is not tiptoeing around the water’s edge. She is ready to jump off the cliff.

She is ready to figure out who she really is deep down and what she truly desires for her life.

She is on a mission. This time, she’s not going to let anyone or anything tell her otherwise. This time, she is going to follow her heart and take the leap.

And she knows deep down that the alternative is just not an option anymore.

 
 
 

After joining BTB, Anna-Katharina is now super aware of her own patterns, blocks and fears and how to show up differently in life, in a way that’s more ‘her’ and serves her. She loved connecting and learning with the other women!

“I'm way more aware of the patterns I keep repeating. I learned how to work on that and deal with them in a way more loving way. I'm slowly returning to my emotional, female, and soft part. That is already the most significant breakthrough! Before I started the journey with Myrthe and the girls, I was looking for the answers to the questions: Why am I doing this repeatedly? Why is this happening to me repeatedly? What is going on within myself that I can't break those patterns?

Did I find those answers? YES!
Is this a huge challenge? Hell, Yes!
But every step is so worth taking!

Myrthe has incredible knowledge about so many inspiring topics. I love to listen and learn from her. She guides us through our fears and struggles with patience and pure love. Myrthe always finds the right words, hints, or questions to empower us to find the answers to our own questions. I love her honest and authentic approach and guidance.

The fantastic part about B2B is not only that you will find so many answers to your most profound questions. It's also about reconnecting with your body, opening your heart to share your vulnerability, and finding so much love and safety within a circle of amazing women. 

- Anna-Katharina

 
 
 
 
 

This is how we do it

In 4 months, with an intimate group of only 6 brave women, we will mindfully move through 4 key phases of your growth and breakthrough - the 4 C’s. Every month, we’ll gather for 2 group coaching sessions with teachings and Q&A around these topics and 1 deep transformational breathwork session to integrate your work on cellular level in your body and subconscious mind. All guided by Myrthe and a structured guided workbook with tons of reflective exercises and assignments. Every participant will receive a significant amount of hotseat coaching time in each group coaching session, and each session will include meditations and embodiment practices to complement the ‘mind’ work.

 
 

Module 1

Connect to your body

All our problems begin in the body, because we live our lives so disconnected from our body and heart. When was the last time you deeply listened to your body and the signs your body gives you? You push it and push it, until it gets sick, burnt out or depressed. So, in this first module, we start with coming back home into your body. You give yourself permission to feel all your physical pains, discomfort and sensations and start listening. You allow all the feelings in your heart to be felt. And you learn to let it all move through you, instead of blocking and suppressing it.

Module 2

Clarify your dreams

Ever heard the phrase “reach for the stars, land on the moon?” Well, that’s exactly what we’ll do in Module 2. I will guide you to dream big and get crystal clear on your goals and dreams for your HELL YES life! No more small, in-the-box thinking. You will connect to your deepest heartfelt desires for your life and let your imagination go wild (spoiler alert: careful what you wish for! You might actually get it!). You will remember who you are and what you truly want, and you will create a clear vision for your HELL YES life and reconnect with the purpose you have always known was there.

Module 3

Choose love

Fear is the key reason that most of us don’t live the life we actually desire. Consciously or unconsciously, fear is what guides you every day in your decision making. What we learn from a young age, is that fear is a bad thing. But fear can be a portal to growth. In this module, we unravel your deepest fears, and you will learn to face them head on with compassion and curiosity. You will confront your internal blocks and limiting beliefs that are rooted in fear. And you will learn to use fear as this portal for growth and start making decisions from a place of love: your heart.

Module 4

Cultivate Confidence

It lacks many of us the confidence to actually take action once we know where we want to go. You too might get stuck in procrastination and continuously perfecting your plans, instead of acting upon them. So, in this module we build a deep sense of confidence and belief in yourself, the feeling that you’ve got this. That you can do this. That you deserveeee (yup, I got you there, didn’t I?) all of what you desire. Plus, you will create a clear, manageable and motivating action plan to make your HELL YES life happen. A plan that you feel confident to commit to and excited to start working on.

 

It’s never your lack of ability that is the problem, but your lack of courage

 

You will leave this program, feeling:

  • Crystal clear on your purpose and vision for your life, as your most authentic and brave self

  • Super (duper!) confident and believing in yourself, that you can create and deserve the life you dream of

  • Proud of yourself for jumping into the unknown, with ease and courage

  • Freakin’ inspired and empowered to go after your dreams

  • Free to make decisions and set boundaries for yourself, to build your life the way you want - not anybody else

  • Calm and grounded, ready to take on life and the challenges that it throws at you (because yeah, they’re coming!)

  • Healthy, energized and strong with empowering daily routines that you will stick to

  • Supported for life by deep, meaningful connections with other brave, like- minded women who have become close friends

 

And then, who knows, what YOUR brave act of self love will be?!

  • Finally quit that job?

  • Start your own passion project?

  • End that toxic relationship?

  • Stop people pleasing

  • Speak up to your partner about your wish to live abroad

  • Take the family to travel the world for 2 years

  • Or whatever else your heart desires…

The right time is now.

Not yesterday, not last year, not next month.

Now. Are you ready? Great. Let’s do this.

 
 

After joining BTB, Jeni is more aware of her deep-rooted issues, auto-pilot behaviour and blind spots and how they stop her from living her best life. She now feels a better version of herself and she loved connecting with the other women!

“The B2B program has been a supportive space to explore my blocks and blindspots with a lovely community of women. The exercises and meditations have given me the opportunity to get out of the busy day-to-day and have a look at all areas of my life as a whole. After being in the program, I feel that I have a more complete perspective on my blind spots, deep-rooted issues, behavior tendencies, and how it is all stuck or moving through my body. 

Myrthe holds a gentle space for us to talk and express what we are going through and I feel safe and comfortable in her care. I feel that she understands and can relate to our experience and shares helpful tools and wisdom to move us through our journey. I really love the group format and feel connected to the women that I am sharing this experience with (even though we have never met in person…. Yet!). I can resonate with the experiences they are moving through at this time and I can feel the love and support in all our group calls. 

For anyone considering this program, I would say that this is a great container to step out of your routines, evaluate what may not be working for you, and push yourself to find new patterns so that you can be the best version of yourself.”

- Jeni

 
 

You have 2 options to join the BTB Group Program:

 
 

#1 Group Program Only

  • 10x group coaching sessions, in which you will receive in-depth teachings, get to ask questions and be coached LIVE, while learning from the other women (fortnightly, 90 mins)

  • 1x 1:1 coaching session, to set a crystal clear intention and do deeper work (60 mins)

  • 4x transformational breathwork sessions, to integrate all you learn in your body’s innate wisdom on cellular level (monthly, 75 mins)

  • Pre-recorded videos with the teachings for each Module, to be watched in your own time

  • A WhatsApp Group Love Chat, so that you never feel alone on your journey and always have support within minutes if you need it

  • Guided workbook with tons of deeply reflective questions and exercises that will guide and structure your growth process

  • A private resource hub with yoga, meditation and breathwork classes, courses, inspiration and recommendations for books & podcasts

  • A special welcome gift on your doorstep

Your investment

Early Bird Rate — until September 1st

Pay In Full €1888 or Payment Plan €499 p.m.

Normal Rate

Pay In Full €2222 or Payment Plan €599 p.m.

#2 VIP Experience

You receive everything from the Group Coaching Experience, PLUS:

  • 4x additional 1:1 coaching sessions, in which we dive deeper into your personal challenges and dreams, where you receive my undivided attention and we take your growth to the next level. These sessions will include in-depth inner child work, personalized mindset work and gives us an opportunity to integrate all the work we do in the group on a deeper level (monthly, 60 mins)

  • 1:1 WhatsApp chat and voice note support with Myrthe for direct ‘on-the-spot’ coaching in between sessions, and help you through your daily challenges. This is GOLD! This continued online support is what helps you to keep the momentum, really understand how the bigger themes manifest in your daily life and move through all your fears, blocks and challenges, calm and confident

  • 10% discount on my Nourish Your Soul Retreat in Portugal (Spring and Autumn)

Your investment

Early Bird Rate — until September 1st

Pay In Full €2888 or Payment Plan €777 p.m.

Normal Rate

Pay In Full €3333 or Payment Plan €888 p.m.

 
 
 

Note for Portuguese locals: Portuguese locals are eligible for an additional discount, depending on their monthly salary (proof required) and other income (only for Group Coaching Experience). Please ask when enquiring.

 
 

The next steps

  • Enrollment for my BtB program is now open. The next cohort will start mid/late September 2024. You can apply here now!

  • Groups are limited to 6 women only, so we keep an intimate setting and you will receive lots of personal coaching

  • Once we receive your application, we’ll setup a 30-minute connection call to talk through your intentions for this program, if this program is the right fit for you and any questions you may have

  • If it’s a HELL YES from both sides (which we’re sure it will be 😉), you will be sent an introduction pack with information and some things to prepare for the program

  • The weekly day and time for our sessions will be confirmed once all applications are in, so we can make sure it works for everyone’s time zone (we loooove having women from all over the world!)

  • When we get closer to the start date, you will receive all the invites for the sessions in your calendar and your welcome gift on your doorstep

 
 
 

When you take the road less traveled, you will find yourself in destinations that will blow your mind.

 
 
 
 
 

After working together, Teresa had the guts to dream again and go after her desires, instead of staying stuck in the limiting comfort zone that the world had created for her.

“I just wanted to say thank you once again. I think what you do is beautiful. It’s very easy for people to accommodate in their limiting beliefs and stay in their comfort zone, thinking if we should take the risk or play safe...I used to have days where I thought like “No, that’s not for me, maybe only for other people”. But then, after the program, I have days where I feel that maybe it should work out for me as well. I don’t know how yet, but YES! Why not?! So thank you for making me dream (or wake up) again.”

- Teresa