health & lifestyle retreat | bali

2-8 May 2020 | 28 June - 4 July 2020 | All Inclusive

yoga | meditation | Healthy food | luxury accommodation healing | coaching | workshops | daytrips | reflection | relaxation | massages

Ask yourself this:

How would your life be different, if...

…you nourished yourself with high quality food, rest and movement; if you made time for yourself; if you were grounded and connected to yourself; if you felt energized and loved life; and if you had a healthy balance between work and life?

I believe that a retreat can be so much more than ‘just’ an opportunity to relax and unwind. A retreat is also the perfect time to reconnect with yourself and initiate transformation. So if you are ready to step into your best self and create a healthy and balanced lifestyle, then join me on one of my retreats to get all the inspiration, tools and support you need for this. 

Everything (yes, everything) is included and organized for you! All you need to do is allow yourself to be guided on your personal journey towards a healthier and happier version of yourself!

our retreat space

You will be staying in one of Bali's little beach towns in the South, in a beautiful and tranquil private villa. It has 6 cute and luxury wooden bungalows, with each 2 rooms (sharing 1 bath room) which are styled in a modern look with a Balinese touch. The bungalows wrap around a beautiful swimming pool and gorgeous yoga shala and are directly connected to the main house with several relax areas and a large homestyle kitchen. All props (e.g. yoga mats, blocks) are provided for.

reserve your room with a deposit of USD600

Prices above are per person. Deposits are non-refundable. Early bird price ends by 15th March 2020 (for May) / 1st May 2020 (for June). Receive € 100 discount if you also book a coaching program with me. Find out more about coaching here. Bring a friend to a retreat and you both get USD 50,- discount.

retreat schedule

Daily yoga classes, spa treatments, pool time, time in nature and island exploration tours will get you out of your head and fully rested.

1-on-1 lifestyle and nutrition coaching and healing sessions, workshops and daily reflection assignments will support you in taking the first steps towards that transformation.

Your day could look like this, but every day is different!

• Wake up around 7AM with the sounds of nature

• Sunrise yoga at 7.30AM

• Breakfast at 9AM

• The morning is free for pool time, relaxing, your daily reflection assignment or your 1-on-1 coaching session

• Lunch at 1PM

• Nutrition workshop in the afternoon

• Sunset meditation at 5PM

• Dinner at 7PM

• Free time in the evening; read a book, exchange life stories and goals with your new besties or go for your complimentary massage

You will go home after your retreat revitalized and with a bag full of ideas about how to manifest a healthy lifestyle

healthy food

You won’t go hungry here! The food we eat every day can be a medicine to nourish, strengthen and heal imbalances in your body, mind and soul. Therefore I serve nutrient rich foods, mostly organic, locally sourced and delicious! You will be spoiled with 3 tasty, healthy meals a day, prepared by our in house chef. I cater for any type of dietary restriction or wish you may have, just let me know in advance.

Alcohol & smoking: I highly recommend (but don't force) you to take a break from coffee, smoking and alcohol during the journey. There is no alcohol served in the villa so any consumption would mean to bring your own and consume it only with discretion towards other guests. Smoking is not allowed on the venue's premises.

What’s included

Included in your retreat fee is:

• Accommodation in a luxury single occupancy room with king bed and ensuite bathroom (bathroom is shared with 1 other person, same gender)

• 3 yummy healthy meals a day + healthy snacks in between

• Unlimited coffee, tea and water

• Daily yoga / meditation classes (all levels)

• Spa treatments

• 1-on-1 health coaching session

• Workshops on nutrition, a healthy lifestyle, home cooking etc.

• 1-on-1 individual healing session

• 1-way transport from the airport to the villa + transport to all group excursions

• 1 yoga workshop to dig in deeper on those topics you want to work on (think inversions, alignment, pranayama etc.)

• Group excursions to explore the island and the local Balinese culture

• Beautiful sound healing session

• Your personal health plan, including all ideas, tips, recommendations and information gathered throughout the week for a healthy lifestyle

• Goodie bag with all the good stuff that will make you remember Bali and this journey for a longggg time

• And sooo much more!

Excluded from your retreat fee is:

• Tickets to Bali

• 1-way transport back to the airport (or elsewhere, we can organize this for you)

• Travel insurance

• Additional spa treatments, tours, surf lessons etc. which are not included in the schedule

• Additional individual coaching or healing sessions

• Alcoholic beverages

good to know

• Languages: English & Dutch

• An enquiry is no confirmed booking from either side! It’s just an initial connection which will hopefully lead to a booking :-)

• Payments: no payments are done through this website. I will get in touch with you within 3 working days to confirm your request, answer any outstanding questions and share the payment details. A non-refundable deposit of USD600,- will need to be paid to secure your booking. The remaining outstanding amount is due 60 days before the journey week. All payments are done through Paypal and are subject to 4% transfer fee surcharge

• For cancellation policy and other terms & conditions please click here

• Open to all levels of yoga, fitness and personal development

• I prefer not to offer room sharing options, because my retreats ask for a private space to pull back whenever you feel like it. However, if you come with your partner then please reach out directly for more info

• Note that bathrooms are shared with 1 other person in your bungalow, of course only with someone from the same gender