there is something you are here to do, create, give, lead or change.

Something that can only be expressed through you. And you’ve got to get quiet enough to hear it - underneath the noise, the masks, the roles, the constant what's expected of me next? -, brave enough to trust it, and alive enough to follow it.

You know the feeling. You’re doing everything you were supposed to do - and still something in you keeps whispering: “is this really it? There must be something else for me”.

The business idea you haven't acted on. The project you know you’re meant to start. The decision you keep postponing. The flight you just need to book. The part of yourself you’ve been putting on hold.

The cost of ignoring that whisper isn't just feeling a little unfulfilled - it’s spending an entire life not giving the world what only you can give. And I don’t think we’re here for that.

Most other retreats give you five days of good food, yoga, and a break from your inbox.

Pause For Purpose gives you something different: real stillness, deep and honest conversations, transformational coaching nature, breath, movement, a space to simply be.

And somewhere in between all of that, that whisper finally becomes clear - the answer to the question, the decision, the search for meaning or the crossroads you've been circling.

 
 
 
 

You’re a ridiculously incredible and Capable woman…

But you're answering Slack messages before you've had your coffee. You're leading the meeting, holding the team together, being the one everyone comes to when something falls apart. At home you're still "on," making dinner, checking one more email, being social with your friends, putting your kids to bed, going to that fitness class you secretly hate. You tell people you're fine. Some days you even believe it.

Yet somewhere underneath all of it, you know there's a version of you that's softer, more connected, braver and crystal clear on what she wants for her life - a version of you that you haven't had time to meet in years.

This retreat is where you meet her.

This retreat offers you the space that gives you permission to step out of your daily life, roles and responsibilities and brings you back into yourself. A space where meals are prepared for you, your days slow down, and you’re not responsible for anyone else’s needs but your own. All you have to do is decide whether you want to join your ocean view yoga class this morning or prefer to take your massage.

 
 

Life Coaching | Breathwork | Yoga | Meditation | Nature | Rest | Silence | Reflection | Massage

 
 

embark on a self-exploration journey and leave this place feeling...

  • Connected — to your body, where the real answers live, not your head. Rest on a level you haven't let yourself rest in years. Release the tension in your shoulders, your jaw, your chest, and let yourself be cared for with nothing to do and nowhere to be.

  • Clear — on what matters now, and what your soul’s calling is asking you to do. Certain in your mind and your heart on who you are and what’s next for you.

  • Self-trusting — less dependent on outside opinions, other people's expectations, and your own endless overthinking. Making the decision because you know, not because you've asked everyone else what they think.

  • Held — by a group of women who see exactly who you are, and what you have to offer, and won't let you shrink back down once this week is over.

  • Courageous — brave enough to make the decision, take the step, or begin the thing you've been circling. No more postponing. No more hiding behind your busy life and everyone who relies on you.

 
 

This retreat will be your pause for purpose — and bring you back on the path that was always meant for you.

 
 
 
 

Our retreat space | Casa Pinhal Melides

Immersed amidst a sea of pine trees in the tranquil hills above Melides, Casa Pinhal offers a unique experience secluded from the strains of modern life. Featuring an infinity pool with sea view, a sauna, an indoor and outdoor yoga space, a cozy fire pit outdoors, multiple comfy seating areas, several acres of land to get lost on long walks, and much more… this place is a gem and it will support your inner journey in the best possible way.

The main house includes six spacious double or twin bedrooms, each with its own ensuite bathroom, private balcony and sea & forest views. The wooden cabin offers two secluded, slightly more private rooms with unobstructed ocean views.

All rooms have super comfortable beds, beautiful natural style interiors, bedlinen and towels and are a lovely space for you to retreat yourself from the group and to rest.

 
 
 
 

You don’t get a schedule, you get a consciously built 5-day journey.

I know you love to be in control, but I won’t share the full program with you until we meet in Portugal. Trust that the program will be purposefully curated and that most days will look something like this…

  • Wake up around 7.30AM with the sounds of nature & a cup of tea

  • Move your body with a sunrise yoga practice on the deck at 8.30AM

  • Nourish your body with a delicious brunch at 10.30AM

  • Transformative breathwork session around 12PM

  • Healthy snack at 3PM

  • 1:1 coaching session or massage at 4PM or time to relax

  • Sound healing at 5.30PM

  • Dinner at 7PM

  • In the evening, you can read a book, rest in your room or exchange life stories around the fire

There is nothing more powerful than a group of women healing, growing and returning home to themselves - together.

 
 

Your facilitator | Myrthe van Gameren

I'm a Type A personality, Manifesting Generator, Aquarius, a go-getter, high achiever, passionate and driven… yet feminine and in my softer, slower, no-bra era.

Ex-corporate consultant. Recovering good girl. Former “I’ll just push through it” woman who built an entire life around being competent, high-functioning and emotionally self-sufficient… but I kept thinking: "there must be something more for me out there."

So I left the 10-year long relationship with a “good guy”. Left my high-paying consulting job in Singapore. Left the life I had so consciously spent a decade building, because I thought it’s what I wanted.

And instead, I moved to Bali, and later Portugal. I started my coaching business. I discovered my soul’s purpose and built my life around it. I reconnected with myself and with nature.

Today, I live and lead differently - guided by my body, intuition, and a new definition of success that's more spacious, free, meaningful and most importantly: mine.

And I can’t wait to guide you do the exact same thing.

 
 

Don’t take our word for it, but our guests’!

Here’s what they have to say about this retreat.

 
 
 
 

Room Types & Rates

All prices above are per person for the entire retreat and all inclusive (scroll down for list of inclusions). Your spot is reserved with a non-refundable deposit of €600. Cancellation and refund conditions apply, see here.

Early bird prices until January 31st, 2027.

  • Twin w/ ensuite bathroom (main house) | €1777 | early bird €1555

  • Private w/ ensuite bathroom (main house) | €2111 | early bird €1888

  • Twin cabin w/ ensuite bathroom | €1888 | early bird €1666

  • Private cabin w/ ensuite bathroom | €2222 | early bird €1999

Groups will be a maximum of 11 guests, to ensure an intimate atmosphere and deeply personal attention.

Bring a friend and you both get 10% off your room price!

 
 
 
 

What’s included in your retreat

Basically everything ;-) Your retreat is ALL INCLUSIVE and you’ll be taken care of from start to finish:

  • 4 nights accommodation in a gorgeous, luxury room (main house or cabin)

  • 2 delicious, nourishing and healthy meals & snacks daily (you won’t go hungry here!)

  • Tea, coffee, infused water and a daily juice or non-caf latte for breakfast

  • Daily yoga and meditation classes (all levels)

  • Several consciously curated healing practices and workshops

  • 1x 60-minute massage with our masseuse

  • 1x 1:1 60-minute coaching session with Myrthe

  • Lots of free time to rest, read by the pool, sweat in the sauna, or reflect through our guided workbook 

  • Goodie bag with beautiful, sustainable and local gifts for selfcare

  • Laughter, smiles and good conversations

  • And so much more!

Excluded:

  • Flights to Portugal

  • Transport to and from the location (1.5hrs drive from Lisbon, we can help you organize private drivers)

  • Travel and cancellation insurance (please refer to Terms & Conditions here)

 
 

Have a question first?

Check out the FAQs listed below, or book a 15-minute clarity call here!

 
 

Frequently asked questions

  • Myrthe speaks both English and Dutch. All group activities will be facilitated in English, but if needed responses can be offered by guests in Dutch and translated for the rest of the group by Myrthe. Individual conversations can be in Dutch.

  • Check-in time is 3PM on the Wednesday, check-out time is 11AM on the Sunday.

  • From Lisbon airport (or city) it is a 1.5hr drive south to the location. We can help you organize private or shared transport. There is also lots of parking space if you decide to come with your own car.

  • Terms and conditions around cancellations etc. you can find here.

  • If you have any dietary or allergy requests, we will do our very best to accommodate. Please inform us with your booking to confirm if your specific requests is possible for our chef to take into account.

  • Keep in mind there is no coffee and alcohol served on the retreat and any consumption as well as smoking are not allowed. Pets are also not allowed. Since the house is located on a beautiful piece of land, you might find a cat or 2 wondering around. They do not come into the house.

  • You can expect to practice different styles of yoga, from stronger power vinyasa classes, slow flows, Hatha and more restorative practices like Yin. In addition, all practices will include some form of breathwork and/or meditation.

  • Yoga mats and other props all come with the venue. Linens & towels are provided in all rooms.

  • May is usually a lovely month in Portugal weather wise. However, the mornings and evenings sometimes get a little chilly and one of our yoga spaces is outdoors, so make sure you also bring some warm clothes.