Boost your employees’ productivity, decrease sick leave, burnouts and turnover and create a happy and healthy workplace? Let’s talk!
Clients that came before you…
“
I believe that a successful career and a balanced and healthy lifestyle can go hand in hand. There is no such thing as a work life and a private life. We only have 1 life. And we want it to be great
”
- Ex-corporate consultant, yoga teacher & health coach, Myrthe
It is my goal to make the office a better place for both employers and employees
Let your employees bloom and thrive
Boost productivity and focus
Enhance physical, mental ánd emotional wellbeing
Increase employee satisfaction, retention and overall happiness
Say goodbye to burnouts and stress
Improve your company's overall performance
Looking for a way to get the most out of your people? let’s work together!
“Wow. I cannot say enough wonderful things about Rooted Lifestyle. Myrthe led a great virtual workshop during our annual team day. Through a yoga session, both colleagues who never tried yoga before as well as experienced yogis were able to shift their focus from head to body – resulting in an enlightening experience. After the yoga, she helped us with simple tips and tricks to help make beneficial lifestyle changes. Myrthe’s professionalism, her comforting energy, and holistic approach are what made the workshop widely appreciated in the team. I highly recommend Rooted Lifestyle to improve employee health & wellbeing”
- Vincent van Buul, RT&D Excellence Manager at DSM
yoga & MEDITATION CLASSES
Online or on site yoga and/or meditation classes for you and your team, to practice mindfulness, move your body and feel grounded and calm. These classes are accessible for everyone, will support productivity and focus and are a great way for your team to connect in a different way!
health & nutrition workshops
Choose an off-the-shelve workshop on one of my regular health and wellbeing topics (e.g. nutrition, mental health, working from home) or let’s curate a tailor-made workshop together! My workshops are fun, interactive and give your people lots of practical tips and inspiration to implement directly.
HEALTH & wellbeing PROGRAMS
Hire me as a consultant to design an Employee Health & Wellbeing framework for your organization completely based on your needs and goals, with the best combination of employee support services and physical and mental health solutions to create sustainable change.
OFFSITES & IMMERSIONS
A full day or multiple day offsite is the best way to let your team fully experience what it is like to be healthy and thriving, through fun and adventurous activities out in nature, workshops, coaching, delicious healthy food and yoga & meditation classes. Let’s curate the perfect offsite!
I look forward to connect and create!
Are you ready to transform your people ánd your business for the better? Let me support you and your organization in improving your employees’ wellbeing by offering my knowledge, experience and energy. All my services are tailor-made, to match the culture of your company, its needs and its objectives. With my background in consultancy and project management, combined with my certifications as a yoga teacher and health & nutrition coach, I guarantee you an empowering, inspirational and fun experience!
