In this FREE training you’ll learn:

 
 
 
 

Come join! It’s FREE!

And ppsssst….I’ll be sharing 2 FREE gifts at the end of the class!

This is what my clients say after implementing this 3-step framework!

  • “I wish this program could have lasted longer. It's like switching on the light again. It offers so many ways to get in touch with your body, mind and soul again. It's a great place to explore your health on different levels.”

  • "The entire experience was beautiful from the start. Myrthe made me feel safe and loved. The other women were incredible. I know the universe orchestrated this meeting for a reason. This program is a gorgeous and safe environment where you are given permission to go inward and make yourself a priority."

  • "I loved this program so much, and of course Myrthe. A program for people who want to reconnect with themselves, work on their health and life goals, and find out what keeps them from reaching these. A down to earth coach and yoga teacher who meets you where you're at and doesn't put pressure on you but seeks to bring out your strengths. Great inspiration of methods to reconnect with myself."

 
 
 

About Myrthe

Myrthe is a seasoned health & wellness expert and became so through her own experience. In a previous life, she used to be a corporate consultant, working 60+ hours a week, running around like a mad (wo)man on high heels and earning lots of money. But, she was stressed, suffering from several health issues and missing the purpose in her work.

She decided to swap her life around with 180 degrees 5 years ago and has been running her own business ever since. She has worked with many clients 1:1, in groups, in corporate environments and on retreats to teach them how to reconnect with themselves and nourish their body, mind and soul, so they can thrive in life. Next to her personal life experiences, Myrthe uses her extensive health practices toolkit to help you reach these goals, including nutrition, lifestyle, yoga, breathwork, mindfulness, reiki and corporate wellness.

She is Dutch from origin but has lived in South East Asia for 5 years and calls Lisbon, Portugal home since 2020.