No new dates yet | Subscribe to my mailing list here to stay be the first to know!

How often do you give yourself permission to make yourself priority no.1 ?

Our retreat space

You will be staying in de Wierschuur, in Hippolytushoef, the Netherlands. This is a beautiful and tranquil monumental old farm, made into a luxury villa style group accommodation. It’s located in the middle of the Dutch ‘polder’, with sheep, cows, and endless corn and grass fields surrounding our private space. The sea is at a 10-minute bike ride, and the farm itself has plenty of space indoors and outdoors for you to relax, read a book by the fire or just chill in the garden.

You have 3 different room options to choose from, private queen, private single and shared. All rooms have comfortable beds, beautiful interiors, bedlinen and towels, a private bathroom with toilet, a desk for you to write in your journal and big windows to look outside into the garden and over the farm lands. They are a lovely space for you to retreat yourself from the group and to rest.

Shared Room

2 or 3 single beds, private bathroom

EUR 750,-

Private Single Room

1 single bed, private bathroom

EUR 840,-

Private queen Room

1 double bed, private bathroom

EUR 895,-

All prices above are per person for the entire retreat and all inclusive (scroll down for list of inclusions). Your spot is reserved when the full retreat price is paid. Special Covid-19 cancellation conditions apply, please scroll down.

If you wish to have an even deeper and more personalized retreat experience…

…then you are very welcome to book yourself a 1-on-1 health & life coaching session with me, Myrthe (EUR95), and/or a healing massage (EUR75). Only limited spots available. First come, first serve! Learn more about my coaching practice here.

Next level nourishing, healthy food

The food we eat every day can be a medicine to nourish, strengthen and heal imbalances in your body and your brain. Therefore our private chef serves the most delicious, next level healthy, nourishing meals. Most of our products are locally sourced and organic. All meals are vegetarian, and many are vegan. Vegetables are the basis of every dish, but don’t be fooled! You won’t go hungry here and this isn’t rabbit style food. Your stomach is going to love our food! I believe that everybody and every body is different, so we will do our best to cater for most dietary restrictions or wishes you may have. But please confirm first before booking if the chef can work with your request. There are always snacks available for those who need some bites in between. We talk about the food you get served, explain the benefits and how we cook it, and in this way inspire you to try these dishes at home!

“Sorry, I can’t today. I’m busy blossoming into a badass human with more faith than fear”

A day in the life of a retreat guest

Our schedule is diverse, to make sure you feel nourished in every possible way. So your day could look like this, but every day is different!

• Wake up rested around 7.30AM for a cup of tea

• Sunrise yoga practice at 8AM

• Nourishing brunch at 9.30AM

• 1:1 coaching session at 11AM (if you booked that)

• Healthy lunch around 2PM

• Life coaching workshop in the afternoon

• Walking meditation at 5PM

• Dinner at 7PM

• Breathwork session in the evening

What’s included

This retreat is all inclusive, and includes all the below goodness:

• 4 nights accommodation in a beautiful, luxury private or shared room with private bathroom 

• 3 delicious, nourishing meals a day and healthy snacks in between

• Unlimited coffee, tea and water

• Daily yoga and meditation classes (all levels)

• Breathwork session

• Nourish Your Soul workshop (health, nutrition & life coaching)

• Group adventure (optional), to explore the area and connect with nature

• Lots of free time to rest, read and reflect through the guided workbook 

• Goodie bag with all the good stuff that will make you remember this retreat for a long time

• Laughter, smiles and good conversations

• And sooo much more!

Excluded:

• 1:1 lifestyle coaching session with Myrthe (book separately, EUR95)

• 1:1 healing massage (book separately, EUR75)

• Transport to the location (I can help you organize pick ups if needed)

• Travel insurance

• Other food and beverages than mentioned above

Your facilitator

Myrthe van Gameren

Myrthe is an ex-corporate consultant, turned health coach and yoga teacher. She will guide you through the daily yoga classes and meditations, will facilitate the workshop and be your health & lifestyle coach. Myrthe is Dutch from origin, but has lived in Asia for 5 years, and now Portugal is home. She has a passion for dancing (90s hip hop does it), loves nature but is still a city girl and enjoys a good book.

go home feeling nourished in every possible way

What my guests love about this retreat

”This retreat was absolutely amazing, and I loved every minute of it. Myrthe was so heartwarming and welcoming, and she really made this experience unforgettable. She also created such a nice space for us to be ourselves, to be vulnerable and to be open. The program was great, and every single detail was so well thought through and personal. I loved the yoga sessions, the meditations and the workshops so much! I would do it again over and over, and can't recommend it enough. It taught me a lot about myself and made me so mindful of how to continue living my life after the retreat. The food was also so healthy, nourishing and delicious. This was definitely the best "gift" I've ever given myself”

“Het retreat was FAN-TAS-TISCH! Het is eigenlijk niet in woorden te vatten, zo’n bijzondere en mooie ervaring. Alles is tot in de puntjes geregeld voor ons: top locatie, geweldig & gezond eten & drinken, heerlijke yogalessen en een relaxte sfeer. Ik kan maar een tip geven aan anderen: boek zo snel als je kunt het volgende retreat. Dit moet je meemaken als je op zoek bent naar de balans in je leven, of gewoon om jezelf te trakteren op een heerlijke week!“

I don’t even know where to start. This retreat exceeded any expectations I thought I had. It was truly the most amazing experience. I can’t fault anything, not one thing. I loved every moment. From the yoga classes and different styles, to the food, activities, massages and the workshops. The location of the retreat is set in the most beautiful surroundings. You wake up to birds, nature sounds and breakfast ready. I loved how the group was nice and small so wasn’t overwhelming. I would go back in a heart beat. Thankyou Myrthe you arranged the most brilliant week away, I didn’t have to think about one thing but show up. 10 stars”

“Het was heel fijn om een paar dagen lang alleen maar te hoeven ontvangen; je bent op een mooie locatie, er wordt heerlijk voor je gekookt en er is een fijn programma van yoga, massage en andere activiteiten. Verder hoeft er niks. Zo heb je tijd om jezelf en je gewoonten en patronen eens onder de loep te nemen. Ik voelde me na afloop energieker, lichter en meer mezelf”

“The entire experience was beautiful from the start. Myrthe and her team made me feel safe and loved. The other women were incredible. I know the universe orchestrated this meeting for a reason. This retreat is a gorgeous and safe environment where you are given permission to go inward and make yourself a priority.”

“I wish I could have stayed longer. It's like switching on the light again. This retreat offers so many ways to get in touch with your body, mind and soul again. It's a great place to explore your health on different levels.”

Do you have a question before you’re ready to book? Feel free to connect with me here.

What else you need to know

• I speak both English and Dutch. All group activities will be facilitated in English. Individual coaching sessions can be in Dutch

• Check-in time is 3.30PM on the Monday, check-out time is 10AM on the Friday

• You are requested to arrange your own transport to the location. The farm is easily to be found with navigation and there is lots of parking space. If you choose to come by public transport, then please reach out to me directly and we will arrange a pickup from the nearest station at a small extra fee (station Den Oever or Anna Paulowna)

• Special COVID-19 cancellation policy applies. In case the Dutch government decides we cannot meet as a group in our retreat venue:

  • 25% of your retreat price is charged if cancelled more than 30 days in advance

  • 50% of your retreat price is charged if cancelled less than 30 days in advance

  • The remaining balance will be reimbursed to you. This policy is there to protect you as my guest but also both me as retreat leader and the venue.

• Standard terms and conditions around cancellations etc. you can find here.

• If you have any dietary or allergy requests, we will do our very best to accommodate. Please inform us with your booking to confirm if your specific requests is possible for our chef to take into account

• Keep in mind there is no alcohol served on the retreat and any consumption as well as smoking are not allowed

• If you choose to book a 1:1 coaching session, then this is an opportunity for you to dig in a little deeper in some of the things you would like to work on for yourself, related to lifestyle, wellbeing and mindset. After your booking you will receive a questionnaire with some questions around what your goals and intentions are for this retreat, in order to prepare better for our session and make the most out of it

• You can expect to practice different styles of yoga, from stronger power vinyasa classes, slow flows, Hatha and more restorative practices like Yin. In addition, all practices will include some form of breathwork and/or meditation

• Linens & towels are provided in all rooms

• The Netherlands wouldn’t be the Netherlands without ever-changing and unpredictable weather. So bring clothes for all types of weather and be prepared for rain! Fingers crossed for sun and blue skies though ;-)